A recent study was done and its results are what some may consider astounding. Others might consider, well, yawn….. nothing new. Part of the study found loss of sleep has been shown to have a harmful impact on carbohydrate metabolism and endocrine function, which could contribute to metabolic disorders. I think what they are saying is that lack of sleep is bad.
Other fascinating studies have shown that lack of sunshine has a detrimental effect on people. This is reported to be more of a problem up north. These are truly fascinating facts, but the point is there is a lot to be said for South Florida law enforcement jobs, sun, beach, lots of activities and warm weather. After reading these studies another advantage is, because of the metropolitan South Florida area, most midnight work is well lit.
